July 8th, 2017
I really like hiking. Something about it helps me forget about my anxiety and everything that is stressing me out. One great thing about living in muskegon is all of the great hiking trails that are literally within 5 miles of my apartment. Since we had never hiked on muskegon trails, we decided to try the “walk-a-mile” trail, which is as you can guess, one mile long.
The trail was fairly easy, especially for someone who doesn’t usually hike like me. (except for the constant mosquitos.) Thea and I quickly walked through the trail, although we stopped a few times to look at all of the chipmunks running in the leaves below, and one time to walk on a tree 15 feet above the ground. (See below).
The trail winded around until it came to the beach, (after climbing this sand beach of course), and we walked on the beach until we reached a spot adequate enough to hang our hammock and read while the sun went down.
Sometimes reading at the beach can be a much better use of time than staying home. Ive found that when I stay at home and try to get rid of my anxiety by watching tv or playing games, I really only delay my anxiety. When I go to the beach, it helps me slow down and reflect on my life and really forget about the problems in my life that plague my mind. This is one reason I love nature, it really forces me to focus on the moment, the wind on my face, the sound of rustling trees and crashing waves, and he smell of fresh air. If you struggle with anxiety, depression, constant stress or anything related, try to get outside at least twice a week. Try to enjoy nature, feel the sand in between your toes, the sunshine on your face, the wind through your hair. Feel alive. Remember that no matter what is plaguing your mind, you are alive here, in this moment, and the choice to be happy, to forget everything, is all yours.
It’s a short trail, so there isn’t much to say about it, but if you are ever in the area its a great place to visit.